Introduction Week

Normally, our classes are high paced and focused on competitive martial artists. Perhaps you always wanted to get started but the classes seemed too challenging or difficult. To give beginners a chance to get a smooth entry into the sport, this week will be the perfect opportunity to get started with the basics at a lower pace and for a lower price without any strings attached.

If you signup for an unlimited membership after the course, you will receive a €40 discount on your first month of training!

You will learn:

Fall Breaks and safety

Wrestling takedowns

No gi Judo tosses and sweeps

Submissions (BJJ/catch wrestling)

The schedule for the introduction classes is shown below. You are free to select the classes that suit your personal schedule.

Monday - ATC - H.J.E. Wenckebachweg 6v513:30-15:30

Tuesday - Focus Jiu Jitsu - Cruquiusweg 91C19:30-21:00

Wednesday - Focus Jiu Jitsu - Cruquiusweg 91C 17:30-18:30

Thursday - Focus Jiu Jitsu - Cruquiusweg 91C19:30-21:00

Friday - ATC - H.J.E. Wenckebachweg 6v520:00 - 21:00